Monday, October 23, 2017
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Posted by on in Training Updates

With a large part of December written off from a training point of view, due to illness, I admit I selfishly wanted to use a planned break in January to try to catch up on some lost training time.  And so after much toing and froing with my partner, we eventually settled on a week in Mallorca.

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At the end of my first full season of Triathlon, I'm the first to admit that my training over the last 14 months or so has lacked any real scientific or programmatic basis. Put (perhaps a little over) simply, I mainly concentrated on doing either a) what seemed to feel right, b) what I felt needed the most attention or c) fitting in with other people's training plans (hey, at least they had a 'plan'!). And given that I came to Triathlon without any proven track record in swimming, cycling or running, this 'seat of the pants' approach to training hasn't been all that bad, with some reasonably good performances recorded in 2010.

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