Monday, October 23, 2017
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It has been a while since my last update, on something of a high after setting a new PB at the Salisbury 10-mile run race in early March. Since then both quite a lot and not very much(!) has happened.

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Recently I was fortunate to be one of only nine amateur athletes to be selected from a field of over 900 applicants to take part in Science in Sport’s (SiS) ‘Winter Academy’.  The idea behind the scheme is to take a handful of us amateurs and give us the opportunity to both work with nutritionists and product experts at SiS, as well as sample some of their different products to see how they work for us.

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