Monday, December 11, 2017
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Posted by on in General Blog Posts

Greetings from my deathb... er, I mean sickbed (whoever said blokes can't handle being ill, eh?).

Recently, I've been reading a book recommended by Kim Ingleby titled "10-Minute Toughness".  I'm paraphrasing, but one of the many sound recommendations in the book is to make public your goals and aspirations - to give yourself an added incentive to make those goals a reality.

Which makes me wonder if the same is true for confessions and resolutions?  Assuming the answer is 'yes' then I have two to make public today.

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Posted by on in Blog Posts

I was casting around for ideas for my next blog post when my coach (twitter: @gobi_one) suggested I explore the concept of pain. No surprise to hear that suggestion from a coach, perhaps. After all, they must enjoy creating pain; why else would they be coaches?!

But his point makes sense; what have I learned in the last six months of training that has altered my views on different types of pain and how have I reacted to that both physically and mentally?

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