For once, I'm actually a bit lost for where to start this update. I guess the story actually begins back in Auckland last October. As you may recall from my report at the time, I didn't really enjoy the experience. I had a poor swim and run, which led to quite a few changes, including the decision to part company with my then coach (no insult to his capabilities, I just I felt I needed a new approach). I was also a bit disillusioned with the whole Brit Tri Age Group scene.  And, to be honest, I was a bit burned out.

OK, so you know the story: chest infection, illness, lack of training, work schedule, yada yada yada. No point in going over old ground, but needless to say my preparation for this weekend's race was far from perfect.  ‘Nuff said.