Monday, January 20, 2020
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After putting in a solid (for me!) 14-hour training week, I wasn’t all that amused to wake up on Monday morning with what felt like the onset of heavy man-flu (which as we all know, is a far more serious kind of cold than any woman could ever comprehend!). I was further irritated as my plan for the week ahead from Mark Shepherd showed distinct signs of a continued ramp-up ahead of my first ‘test’ of the triathlon pre-season.

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