Monday, February 17, 2020
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As I sit here typing, I am growing increasingly frustrated with the knock-on effects of my bout of pneumonia at the start of December. While I no longer feel short of breath when sedentary, the moment I so much as look at a bike or pair of trainers my heart rate seems to skyrocket straight into an anaerobic state. Add to that almost constant neck and shoulder pain (I’m told a symptom of the damage/repair process going on in my lungs) and you can see why this Christmas hasn’t been quite so jolly.  To be honest, I feel fat and unfit. Basically, like I was four years ago before I got into this triathlon malarkey.

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